All about me

We’re so grateful to Lisa for her incredible support with our son’s sleep. We reached out when our 2.5-year-old, Ryan, was waking up to nine times a night and either needing us to sit beside him or coming into our bed. We were also struggling with very early starts to the day.

From our very first consultation, Lisa was warm, welcoming, and attentive. She listened carefully to our concerns and reassured us that Ryan’s behaviour was completely normal, while also explaining that there were gentle and effective ways to improve his sleep.

Lisa created a clear, thoughtful plan tailored to our situation. She was honest that it might be challenging at times, but reassured us that with consistency, we would see results. Throughout the process, Lisa was always available to chat, message, and check in on our progress. She regularly adjusted the plan based on how Ryan was responding, which made a huge difference.

Having now completed the programme, we are finally getting the sleep we needed!

Thank you so much, Lisa, for your expertise, support, and for creating a plan that truly worked for our family.

Lisa is amazing, I highly recommend her for any sleep worries you may have. Lisa helped me with my 2-year-old Son. I was having trouble with getting him to sleep independently and then keeping him asleep without me being in the room all night.

I tried every single method I could find after googling but nothing seemed to work. I was often told by people to try the crying out method, however it wasn’t something I was comfortable doing as it would upset and stress both myself and my little boy out.

I reached out to Lisa and explained everything I had tried and how nothing had worked. She listened and asked questions about my son’s sleep routines. Lisa explained the science behind all of the sleep troubles I was having with my son which was really eye opening and made so much sense as to why he wasn’t settling or sleeping through.Lisa and I talked and she explained everything, we came up with a plan and within weeks my son was sleeping independently and staying asleep! I was able to contact Lisa via phone call or WhatsApp at anytime. I cannot thank Lisa enough for all of her help, I wouldn’t have been able to do it without her!